Contact me directly for a free consult and schedule availability.
1 hr1 h
1,000 US dollars
$1,000
Grafton Common
Service Description
A good choice for those looking for consistency who maybe don't have a workout routine or regimen of their own.
Customized training plan based on goals and current fitness level
30-45-60 minute workout options
Warm Up, Core, Resistance Training, HIIT, Cool down/mobility
(Optional) Weekly weigh-ins, measurements
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